Type
Title
7 questions shaping the future of functional eating
Date Tags
March 23, 2026
Description
Discover how protein and fibre fortification, combined with sugar reduction, can enhance digestive health and nutrition in everyday foods and beverages.
Author

A quick Q&A with Ingredion experts on building products that deliver real benefits and a great experience in the same bite or sip.

At a glance

Key insights


Inside the functional food shift

Consumers expect foods and beverages to support energy, digestion, satiety, muscle maintenance and more, and they expect all of that without losing the flavours and textures they love. Two forces are driving increased urgency.

  1. Growing fluency in metabolic health among everyday shoppers
  2. A steady shift toward protein, fibre and sugar reduction as signals of better choices1

In the quick Q&A that follows, experts from Ingredion’s insights, nutrition science and applications teams answer the questions we hear most from innovators. We focus on what functional ingredients are, which consumer shifts matter right now and the practical plays that keep taste and texture front and centre while you reduce sugar or add protein and fibre to your formulations.

Q&A

1) What are functional ingredients?

Functional ingredients are tools that add perceivable benefits to everyday products. Think protein for satiety, fibre for digestive wellness or low-calorie sweeteners for sugar reduction. One in two consumers consider health and nutritional claims important when deciding which food or beverage product to buy. This can be even higher for claims like high protein, with 73% of global consumers saying it influences their purchase decision.1

2) Which consumer shifts are fueling demand right now?

Three shifts stand out.

“Protein is one of the biggest consumer trends shaping functional ingredients. The relationship between protein and wellness is clear, and consumers are all in — 69% of consumers are willing to pay between 5% to 30% more for products with high protein claims.”

Joana Maricato
Global Insights Manager

3) Do brands really need to go all the way to zero sugar to win over consumers?

Not necessarily. Sugar awareness is quickly rising, with 40% of consumers saying they bought more products with reduced-sugar or no-added-sugar claims in 2025 than in 2024. At the same time, there is a useful implication for brands: willingness to pay does not meaningfully change between “reduced-sugar” and “zero-sugar” label claims, with about 60 percent saying they would pay more for either.1

That gives manufacturers room to focus on smart, stepwise sugar reduction that protects taste, texture and cost-in-use. In many categories, a reduced-sugar target can be the fastest path to a compelling claim and strong consumer acceptance, especially when paired with cues consumers already value, such as no artificial ingredients.

4) What are some common myths or mistakes when balancing taste and texture with sugar reduction or protein/fibre fortification?

One of the biggest missteps is trying to make a product everything to everyone — sugar free, fat free, gluten free, high protein, high fibre — all at once. Successful products start with a clear value proposition and a focused set of nutritional priorities based on what matters most to the target consumer.

Another common mistake is pushing for the perfect nutrition panel on paper before doing any hands-on formulation work. Hitting aggressive targets without tasting along the way is a fast track to concepts that meet the numbers but miss the mark on enjoyment. Iterative tasting helps teams stay grounded in what ultimately drives repeat purchase: great taste and pleasing texture.

It’s also important to start with a strong control formula. If the base product isn’t delicious, any reduction or addition — no matter how well-intentioned — will only amplify the flaws. And when reducing sugar, choosing the right tools matters. Fibre-based bulking agents, for example, can help replace both sweetness and structure without compromising mouthfeel.

At the end of the day, people want healthier options, but they still want to enjoy their food. Keeping that simple truth at the centre of development helps avoid many of the common pitfalls.

5) What are the common challenges when reducing sugar or adding protein and fibre, and how do we avoid them?

Sugar reduction challenges and fixes

Protein challenges and fixes

Fibre challenges and fixes

6) What development processes move teams faster from insight to prototype?

Start with the specific job to be done for the eater and the occasion. Explore market comparables, then prototype quickly. Keep a strong control formula so you can measure trade-offs. Avoid trying to deliver every claim in one build. Pick the primary value proposition, taste as you iterate and let enabling technologies deliver the desired nutrition and texture.

7) Can function and indulgence truly coexist in the same format?

Yes! Consider how innovators reframed protein snacks by moving from dense, powdery bars to lighter, candy-like textures with preferred flavours and meaningful protein. A similar shift is happening wherever brands use smart coating systems and oven and air fryer technologies to deliver crisp textures with a lighter approach. The common thread is simple: use functional systems to protect joy and familiarity.

"Functional ingredients allow us to dial in taste and texture so healthier products still deliver the benefits consumers want and, most importantly, a great eating experience."

Janet Carver
Director, Culinology

The takeaway: Focus on benefits that deliver and experiences that sell

Delivering function without compromise is now the standard, not the exception. If you are exploring sugar reduction, fibre fortification, protein enhancement or the right pairings to bring it all together, Ingredion can help you move from brief to bench to build. Explore our Healthful Solutions portfolio, ask our team to review a target formula or schedule a formulation consultation to pressure-test your next concept. The fastest way to win is to pair meaningful benefits with unforgettable eating and drinking experiences. Let us help you do both.

Meet the experts

Joana Maricato

Janet Carver

Consumers want foods and beverages that deliver more — better texture, digestive support and less sugar — without compromising taste. Functional ingredients are key to meeting those expectations. Explore the resources below to see how Ingredion’s experts can help you create products that feel great, support wellness and stay delicious.

Close-up of a pink mochi dessert held by chopsticks against a green background, showcasing its soft, chewy texture

Texture Equation℠

Texture plays a critical role in elevating consumer enjoyment.

Learn more

Metabolic health

Create consumer appeal with foods and beverages that support metabolic health.

Learn more

Sugar reduction resource centre

Get insights from the experts on reducing sugar for application and formulations.

Learn more

Sources:

  1. ATLAS proprietary global consumer research study, 2025
  2. Innova’s Top Ten Food and Beverage Trends Report, 2026